Browsing Tag

INFJ

Marketing as a Sensitive Creative

Today’s guest post comes from Ritu Kaushal, the author of the memoir  The Empath’s Journey, which TEDx speaker Andy Mort calls “a fascinating insight into the life of a highly sensitive person and emotional empath.” Ritu was recently awarded the silver medal at the prestigious REX awards, instituted by the United Nations & iCONGO in India, and given to people creating social impact through their work. Ritu writes about highly sensitive creatives on her blog Walking Through Transitions. Her work has been featured on Sensitive Evolution, Tiny Buddha, and Elephant Journal, amongst others.

Last year, my book The Empath’s Journey was released. As someone who has had significant creative wounds, the process of birthing the book was full of labor pains. Because it’s a memoir about being highly sensitive, the writing process felt full of landmines, some of which I successfully avoided and some of which I walked right into.

To say the least, it was a difficult birth. Continue Reading

10 February, 2020 by

The Empath’s Curse and How I Stopped Letting It Control My Life

Today’s guest post comes from Michelle Cornish, co-author of  Freeing the Butterfly: Transform Your Life Through Simple Exercises, Meditations, and Affirmations, where she shares more tips for getting to know yourself and feeling happier in your own skin. Michelle is an intuitive feeler and an empath as well. I love this article because it shares such great tips for navigating the often confusing waters of overwhelming emotion that empaths can experience.

I remember feeling many overwhelming feelings when I was a kid. What struck me the most was that I often felt sad when I thought I should be happy and vice versa. My feelings made little sense to me. I thought I was weird and just wanted to be like everyone else, so I became really good at reading a room. I was a chameleon.

When I tried to be myself, people told me I was too sensitive or I wouldn’t understand. But I understood. Adult problems were very real to me. Sometimes they consumed me, especially when I was a teenager. I was constantly asking myself what I would do with my life and how I would make a living. Continue Reading

4 February, 2020 by

From Struggling and Self-Doubt to Creative Transformation

I’m on the Hearts Rise Up podcast today!

I had a good long talk with Carol Chapman about getting past my own addiction and creative paralysis to become a writing coach for INFJ and INFP writers. We also talked about the ways empaths and sensitive intuitives can begin to accept ourselves AND our unique gifts.

INFJs and INFPs don’t experience life the way other people do, and we don’t make art the way other people do either. That doesn’t mean we’re defective, it only means that it’s up to us to learn more about our intuition—our biggest strength—and begin to use it to write our book, launch our business, and rise up to be our best self. Continue Reading

30 January, 2020 by

The 3 Biggest Psychological Roadblocks for INFJ and INFP Writers

INFJ and INFP writers aren’t like other writers. For us, writing is an emotional process first, and an intellectual exercise second. But because most of what we find in writing craft books and online writing sources only approaches writing from the mental side of things, we find ourselves continuously at a loss on how to move forward.

Once INFJ and INFP writers begin using the Intuitive Writing method, their entire world changes. After that, they might still hit roadblocks, but now they have tools and strategies to use. Now they know how to handle it when the anxiety kicks in and it seems they’ve come to standstill with their novel or memoir. Continue Reading

10 January, 2020 by

The Best Way for INFJ and INFP Writers to Work with Fictional Characters

When writers are first learning the Intuitive Writing method one of the immediate shifts that happens is the way they work with characters. Instead of characters existing to serve you, you exist to serve them. This can be hard for intuitive writers to do, initially. Most of us are so used to assuming that we “decide” what our characters do, and their motivations and choices should come from a place that makes logical sense for the story.

Well, in the Intuitive Writing method we don’t assume that we know what is best for the story, or that deciding what our characters should do is necessarily helpful. In Intuitive Writing, we let the characters take the lead and set the pace. We concentrate on building our emotional connection with them. Our creative process shifts from achievement-oriented (trying to finish our book as fast as we can) to relationship-oriented (focusing on the characters and letting go of expectations). Continue Reading

8 January, 2020 by