All Posts By

Lauren Sapala

Anxiety and Resistance Around Writing? Why Writing Rituals Are Not the Answer.

I got an email from a writer the other day who had questions about writing rituals. I’ve talked to a good many writers who have these same questions, and of course, I’ve also seen many of the articles out there on the writing routines and habits of famous writers. We writers seem to have a fascination with how other writers work. We want to know what their desk looks like and if it includes a view, what time they start working in the morning or afternoon, and if they do anything “special” to make the words flow.

This fascination we have with the work process (not the creative process, that’s something different, but the actual nuts-and-bolts procedure of another writer sitting down to work), this has always intrigued me. Why do we place such importance on the rituals other writers have in place around their work process? Why are we so hungry for these details? Continue Reading

Creatively Blocked? You May Be Trying to Use Your Creativity for the Wrong Reasons

Whenever I talk to a new client who’s come to me because they’re suffering the pain of blocked creativity, I start by drilling down into the values that motivate their creative life. In other words, the reason they want to be creative or have more creativity in their lives. Through this exercise with my clients, I’ve found that most of the time this remains a general, vague sort of idea to people who feel called to be writers or artists. We know we want to connect with our creativity on a deeper level, but when we examine why that is, we have a hard time coming up with answers. Continue Reading

Intuitive Writing Video Course $50 Until April 7

I’ve gone a bit silent on social media and email the past few days as I’ve needed to go inward and process all the intensity going on in the world at the moment. Here in San Francisco we got shelter-in-place orders starting at midnight Tuesday night so all of us are really feeling the new normal of “social distancing.”

I do believe everything that is happening right now is happening for a reason, even if that reason is not clear to us at this moment and/or we can’t imagine what it may be. I also believe our world is shifting in the biggest and smallest of ways, every little movement having a ripple effect on the whole complicated web we call life on earth. I think a lot of us, individually, are shifting right now too, and many of us are contemplating creative changes, career changes, relationship changes, and personal changes that we wouldn’t have given a thought to only two short weeks ago.

A lot of my fellow creatives out there are trying to help however they can by offering discounts on the tools and courses they’ve built to help people shift, and I’d like to be part of that. I’ll be discounting my Intuitive Writing video course from $149 to $50 for the next three weeks, until April 7, which is the day we’re all looking forward to in the Bay Area as the day we can hopefully resume somewhat normal life.

So, if you’re stuck at home with nothing to do, need a break from working at home, or you’re feeling that you need to reconnect with your writing and creativity now more than ever, check out my Intuitive Writing video course. I’ve put everything I’ve taught about writing for INFJ and INFP writers in there and you’ll definitely have some material to keep you occupied:

CLICK HERE FOR INTUITIVE WRITING COURSE

Stay safe everyone. I’m sending lots of good energy for everyone’s health and well-being.

The Writer’s Life Is Not an Easy One

When I first started writing, I couldn’t even call myself a writer. I had been NOT writing for seven years before I joined a silent writing program that I went to once a week to sit down and scrawl out a mess of pages that seemed to be all over the place, and which I had no hope of ever turning into anything good.

The other people there, in my eyes, were real writers. They had plans. They were finishing their memoirs, looking for agents, querying, seeking critique and feedback, swapping manuscripts. Me…I was just off by myself in the corner, too shy to talk to the group and too terrified to show anyone the pages I worked on so slowly and tortuously. Writing was hard for me, and it didn’t seem to be that hard for anyone else. I lived in constant doubt that this observation of mine proved I wasn’t cut out to be a writer. Continue Reading

Creative Power of Intuition Course Registration Is Now Open!

I just opened up registration for my new course, The Creative Power of Intuition. Sign up is now live:

CLICK HERE TO REGISTER FOR CREATIVE POWER OF INTUITION

I’ve heard from a lot of you who have said you are so in and so excited for this course, and that’s got me really excited.

I’m getting tons of email but I’ll be answering stuff all day, so please let me know if you have any questions or problems with sign up.

P.S. In case you missed it in the last video, this is the one and ONLY time I’m going to be offering this course. So if you’re feeling a big YES on this, jump on board while you can.