Lauren Sapala

Author, Coach, and Creative Guide

LAUREN'S BOOKS

Lauren’s books focus on the unique writing process of introverted intuitive personalities, as well as how to live a more creative, empowered life as a sensitive intuitive.


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LATEST POSTS

Why INFJs and INFPs Don’t Fit In

INFJ personality types and INFP personality types often struggle with fitting into society because we hold different values than most of the mainstream population. Mainstream society tends to value competition...

INFJ and INFP Fear of Being Seen

INFJ personality types and INFP personality types both have the common fear of being seen by others. Both INFJ personality types and INFP personality types also crave being seen by...

INFJ and INFP Health Anxiety

Many INFJ personality types and INFP personality types struggle with health anxiety. Health anxiety can come from c-ptsd, from messages received from society, or from a generalized anxiety disorder. Health...

INFJ and INFP Fear of Intuition

INFJ personality types and INFP personality types usually have a strong need and desire to connect with intuition, but many INFJ personality types and INFP personality types are also scared...

Hi, I'm Lauren...

I’m a writer, writing coach, and an INFJ. I also wrote the book The INFJ Writer, a writing guide for intuitive introverts, HSPs, empaths and all other sensitive, struggling artists…