Dealing with Emotional Overwhelm as an INFJ

One of the biggest problems INFJ personality types deal with is avoidance, and many of us don’t even know that we’re doing it or how much it’s holding us back. Avoidance in INFJ personality types may show up as social anxiety, procrastination, perfectionism, shyness, and/or denial about things that need to change in our life. […]

Why It Can Be So Painful to Be an INFJ

For people who are INFJ personality types, regular life can be hard. Usually, when we’re growing up and still figuring ourselves out as young adults, we assume that life is so hard because there is something wrong with us. INFJs are extremely observant, and it’s easy for us to see all the many ways in […]

Why Dominant Introverted Intuition Makes INFJ Writers Perfectionists

Perfectionism is one of the major issues INFJ writers deal with on a daily basis. Perfectionism often blocks writers from finishing projects because they spend countless hours trying to make things perfect and never actually move ahead. It also blocks writers from ever starting anything because the moment they write that first sentence and see […]

Why INFP Writers Struggle with So Much Shame Around Creativity

If you know anything about the INFP personality type, you know that INFPs are one of the most creative types out there. I have many INFP clients and, in my experience, they really are super creative. INFPs have these magical brains that come up with all sorts of cool stuff. As creative writers, they tend […]

Why INFJ Writers Are So Deeply Triggered by Criticism

A few years ago, I gave one of the first drafts of one of my novels to a friend who said she was interested in reading it and giving me feedback. I wasn’t entirely sure how I felt about getting her feedback, but I figured this was something I had to do if I wanted […]