Even if you’ve been dreaming of writing your memoir for years, it’s very common to sit down to actually start doing it and feel immediately paralyzed and not able to move forward. This is a very specific, very strong form of writer’s block that often hits writers right when they’ve decided to finally take the plunge and begin writing their memoir. It also tends to happen to writers who have already started their memoir, and then they get into the middle of the first draft and don’t know how to keep going.
Symptoms of this kind of resistance show up as feeling paralyzed or frozen. It also shows up as feeling completely confused about how you’re ever going to pull all the pieces together, finish the book, or make it into anything worthwhile.
When this feeling of paralysis comes over you, it’s a sure sign that your system is overwhelmed. And when we go into overwhelm, we shut down and our creative energy goes into hiding.