Browsing Tag

how to write a memoir

Scared Others Will Judge Your Writing?

Many of us have gone through difficult events in our lives and felt called to write about them. If we’ve experienced personal transformation through a healing journey, writing our story and sharing it with the world can become part of our healing. It’s one of the last pieces that needs to click into place in order for us to fully process those past difficult events and finally move forward.

So, much of the time, we need to write our story for ourselves, first and foremost. However, we also know that our story could help others. We want to share our story because we want to share the wisdom of all we’ve learned with people who are currently going through something similar and need help. Continue Reading

Afraid to Start Writing Your Memoir? Here’s How to Push Past the Fear.

Even if you’ve been dreaming of writing your memoir for years, it’s very common to sit down to actually start doing it and feel immediately paralyzed and not able to move forward. This is a very specific, very strong form of writer’s block that often hits writers right when they’ve decided to finally take the plunge and begin writing their memoir. It also tends to happen to writers who have already started their memoir, and then they get into the middle of the first draft and don’t know how to keep going.

Symptoms of this kind of resistance show up as feeling paralyzed or frozen. It also shows up as feeling completely confused about how you’re ever going to pull all the pieces together, finish the book, or make it into anything worthwhile.

When this feeling of paralysis comes over you, it’s a sure sign that your system is overwhelmed. And when we go into overwhelm, we shut down and our creative energy goes into hiding. Continue Reading

5 Signs You Shouldn’t Ignore That Are Telling You to Write Your Memoir

It’s very common for writers to begin writing their memoir and then tell me, “Oh wow, I wish I’d started this years ago. I can’t believe I put off writing my book for this long.” This is because, once the writer starts actually writing, they realize that they’ve been getting clear signs all along that writing their memoir was an important life task they are supposed to complete.

So, why do we ignore clear signs and still keep procrastinating on writing our memoir? Well, it’s pretty simple really. It’s fear. Every writer who has ever considered writing a memoir has felt this fear—and it’s no easy thing to conquer.

However, there are handful of BIG signs (5 in particular) that only happen when it’s truly time for a person to get serious about writing their memoir.

I outline these 5 signs in the video below:

I’m teaching a new class this June called Memoir Writing for Everyone and we’re going to be diving deep into the memoir writing process. We’ll be learning:

How to start your first draft
How to edit and structure your memoir
How to deal with fear of judgment

And more.

The class will also include Directed Writing Sessions, in which I’ll be giving memoir-specific prompts to get you going on writing some of the actual pieces of your memoir, so you’ll have something substantial to work with once the class ends.

To get all the updates on the class as I announce them, be sure to sign up for my newsletter HERE, and if you have any questions about the class, you can them to me here.

I’ll be releasing the third and final video in this series in just a couple of days. See you then!

Lauren Sapala is the author of The INFJ Writer and The INFJ Revolution. You can get a free copy of her book on creative marketing for writers by signing up for her newsletter HERE.

How Do You Know If You Should Write a Memoir?

In every one of my classes for writers, there are always a few writers who are doing deep healing work and, along the way, discover that they feel called to write a memoir. However, immediately after this, self-doubt kicks in and the writer questions if they really should be spending their time trying to write a memoir, or if their time would be better spent on some other writing project.

I’ve also worked with many people who have tried to write their memoir, but never finished it, or could never quite get the motivation to start it. This is extremely common for writers who are embarking on writing a first memoir. The problem is that every writer who goes through it tends to feel very isolated and has no idea their struggle is not just about them, but is actually a relatively natural part of the process for first-time memoir writers.

Usually, first-time memoir writers are dealing with a lot of fear around the process. They’re afraid that: Continue Reading

The Best Advice Ever for Writing Memoir

Writing a memoir is one of those things that sounds like it should be easy. You’re just telling a story about your life experiences, right?

Wrong.

Writing memoir can actually be quite difficult, especially if you’re focusing on life experiences that were painful or traumatic, or may even be hard for other people to believe. Much of the time, if a writer has never delved into writing memoir before, they assume that they just need to start at the beginning, move through events as they happened, and add clarifying details for the reader all along the way. Continue Reading