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Introverts, INFJs, and INFPs

INFJ and INFP Unhappiness in Life

INFJ personality types and INFP personality types are two of the MBTI personality types that tend to struggle with unhappiness in life. For INFJ personality types and INFP personality types, this unhappiness usually stems from keeping themselves small. This can show up in the workplace, in family life, or in a friend group. INFJ personality types and INFP personality types usually play small to protect themselves, and to ensure that they don’t trigger insecurity in others. However, this has a long-term detrimental affect on the INFJ or INFP, as they don’t feel like they can ever really be seen, heard, or acknowledged for who they are. Continue Reading

23 February, 2024 by

Why Are INFJs and INFPs So Self-Conscious About Their Creative Work?

INFJ personality types and INFP personality types are two types within the MBTI personality type system that tend to be the most self-conscious. The extreme degree of self-consciousness that these two types experience affects them deeply, and can often cause them to suppress their creative urges. This is because the act of being creative can feel like an invitation for others to attack and criticize their creative efforts, and the INFJ personality type and INFP personality type live in fear of being judged. Continue Reading

21 February, 2024 by

INFJ and INFP Depression

One of the biggest (yet also most hidden) causes of depression for INFJ personality types (and INFP personality types) is blocked creativity. Many INFJ personality types do not even realize that the reason they feel low-grade depression constantly throughout their life is because they have cut themselves off from a vital need of their personality, and that need is the call to be creative.

Creativity is an unstable energy by nature, and because of its instability it can feel difficult for INFJ personality types to trust it. An INFJ who has experienced trauma in their past will most likely have control issues, and they will feel very uncertain about allowing creativity into their lives because the energy of creativity cannot be predicted, and it cannot be controlled. Surrendering to their own creativity can feel scary, and the INFJ personality type also doesn’t want to get hurt. So, they mentally protect themselves from feeling out of control by suppressing their own creativity. Continue Reading

19 February, 2024 by

Why INFJs Never Feel Seen

One of the biggest sources of distress for INFJ personality types in their lives is the feeling that they are never seen. This also happens frequently for INFP personality types. Both types report that they feel that they are not seen or accepted by family members, and that it is rare for them to find a friend who they feel truly sees them either. This causes such psychological distress for INFJs and INFPs because both types crave being seen, and also crave being accepted for who they truly are. It’s very important to INFJs and INFPs to feel authentic in their identity and expression with others, but this becomes difficult when we feel that others don’t actually understand who we are, or the way we operate as people. Continue Reading

25 January, 2024 by

INFJs and Money Problems

Money can be a challenging topic for INFJ and INFP personality types. Many introverted intuitive personality types suffer from money ambivalence, which means they experience conflicting thoughts about money. INFJs and INFPs do need and want money, just like anyone else, but we don’t usually want money in order to acquire more material things. Instead, we want money because we want increased freedom. We want the resources to pursue the rich experiences that help us thrive in life. Continue Reading

23 January, 2024 by