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infj intuition

How to Unblock Your INFJ Intuition

For most INFJ personality types, intuition is something we’re born with that can be extremely strong from a young age. However, much of the time, due to family circumstances and societal conditioning, our natural intuitive abilities become blocked and then it feels difficult to access them.

One of the main things that can block an INFJ’s intuition is overthinking, and INFJ personality types—especially when stressed—are particularly prone to doing this. When we begin overthinking everything we experience the same thought loops over and over, and while it might seem like we’re trying to find a solution to whatever problem is causing us to overthink everything, in reality we’re just driving ourselves crazy and not getting anywhere at all.

This is when our natural intuition becomes blocked, because it’s almost impossible to receive any information from our intuition when we’re caught up in overthinking. There is a way to get past this though, and it’s easier than you might assume. I talk about how to quickly and easily unblock your INFJ intuition in the video below:

I’m teaching a new class this September called Energy and Intuition for INFJs and I’m going to be covering topics like these, and so much more. We’re going to be learning about INFJ psychic sensitivity (and how to use it), trouble spots for INFJs in relationships, how intuition influences the INFJ creative process, stress and self-care for INFJS, and more. If this sounds like something you need right now, be sure to sign up for my newsletter HERE to get all the updates.

I love teaching on INFJ-related topics, and I’ve worked with so many INFJs over the past ten years, so this class is a long time coming. I’m really excited about it. I think it will be the perfect accompaniment to the big life transitions that so many INFJs are going through right now.

If you have any questions at all, please send them to me here. And stay tuned for the next video in this series on “Dealing with Emotional Overwhelm as an INFJ.”

Lauren Sapala is the author of The INFJ WriterThe INFJ Revolution, and the creator of Intuitive Writing, an online video course for INFJ and INFP writers who struggle with traditional writing methods. She also recently released Loving Meditations for Writers, a bundle of 10 meditations for only $20 that you can use for your regular writing practice. You can get a free copy of her book on creative marketing for writers by signing up for her newsletter HERE.

Why So Many INFJ and INFP Writers Have Problems Using Their Intuition in Writing

The INFJ personality type and the INFP personality type are two of the most intuitive personalities on the spectrum, and they are also the two types most likely to be creative writers. However, it can be particularly difficult for both INFJ and INFP writers to access their intuition while writing. This is unfortunate, because once an INFJ or INFP writer can begin tapping into their intuition while writing, they will almost always experience greater creative flow and a better experience writing.

The reason most INFJs and INFPs have problems using their intuition while writing—which is such a strong, natural skill for us—is because intuition is not valued in our culture. We live in a society that is heavily skewed toward the rational, logical side of life. Anything that comes across as intuitive, emotional, or vulnerable is feared in our culture, and usually denigrated. Of course, the intuitive side of life is also strongly connected to feminine energy, which is another thing that is feared and ridiculed in our society.

This means that most INFJ and INFP people grow up in a situation where our intuitive gifts are not valued, and they are definitely not encouraged. Instead, we are taught to ignore or suppress our intuition, and to discount our natural creative style, and our intuitive gifts. So, we end up as adults who feel cut off from our own creativity, who struggle with writing, and who have no idea how to use our natural intuitive talent to thrive.

I talk more about this in the video below:

I’m teaching an online class this May called Finding Your Writing Magic, all about the link between intuition and writing, and how to learn key intuitive tools that will help you tap into your greatest creative potential.

If this sounds like exactly what you need right now, be sure to sign up for my newsletter HERE to get all the updates about the class. You can contact me with any questions here. And please don’t hold back on the questions! I’m really excited about this new class and I would love to answer any questions that might come up for you.

I’ll see you soon with the next video in this series, all about how to tell the difference between the voice of fear and the voice of intuition!

Lauren Sapala is the author of The INFJ WriterThe INFJ Revolution, and the creator of Intuitive Writing, an online video course for INFJ and INFP writers who struggle with traditional writing methods. She also recently released Loving Meditations for Writers, a bundle of 10 meditations for only $20 that you can use for your regular writing practice. You can get a free copy of her book on creative marketing for writers by signing up for her newsletter HERE.