Most people live in tiny little boxes of fear. In our culture it’s hard not to get sucked into it. The news and the media tell us that things are bad, very bad. And they’re only going to get worse. When we feel the crawling little ravenous mouth of fear inside our own gut, we are more likely to pay attention to the voices of anxiety and agitation surrounding us. Fear feeds on fear. It needs more and more of it to keep going.