Videos and Meditations



Video 1: Reconnecting to the Wisdom of the Heart

Video 2: Conquering Your Inner Critic

Video 3: Reconnecting to Yourself as a Writer

Video 4: Healing Your Writing Trauma and Anxiety



Meditation 1: Finding Your Roots

Meditation 2: Clearing Your Flow

Meditation 3: Tree Support

Meditation 4: Activating Personal Power

Meditation 5: Heart Star

Meditation 6: Finding Your Voice

Meditation 7: Loving Boundaries

Meditation 8: I Know Who I Am