INFs are natural healers, often gravitating toward anyone who is struggling or wounded. Due to a combination of high sensitivity, high empathy, and a strong ability to emotionally attune to others, INF personality types are sought out by people who are dealing with emotional wounds, and often end up in the position of counselor or supportive friend, offering a listening ear or a shoulder to cry on for anyone who needs it.

While INFs frequently feel deeply connected to their role as a healer for others, being a healer also brings many challenges, such as energy drain, overwhelm, confusion around boundaries, shame around high sensitivity, and struggles to navigate a world that wasn’t made for us.

In this class, we’ll be learning how to navigate life as a highly sensitive healer in a way that works for us, and that honors our unconventional needs.