Energy Management for INFJs and INFPs is a three-week online class for INF personality types who struggle with energy management.
Energy management problems frequently show up as:
Constant / chronic fatigue
Confused thoughts / poor focus
Burnout from work, or from health issues or relationships
Poor awareness of needs / reluctance to express needs
Anxiety / depression
Poor boundaries / chameleon behavior
We will be exploring how to work with our unique energy makeup as sensitive intuitive people, how to create stronger boundaries, and how to move more deeply into a loving relationship with ourselves. We will also be learning how to develop our potential by radically changing our relationship with the body; welcoming a new dynamic that helps us honor and listen to the messages our bodies send us.
In-person attendance is not required
All class members will receive lifetime access to all Zoom recordings
ASSIGNMENTS
Class members will receive a weekly assignment (emailed the day after class) that invites them to more deeply explore their own experience with the material learned in class.
FACEBOOK GROUP
A private Facebook group will be available to all members of the class.
The group will remain open indefinitely as a place for class members to connect with each other and offer support as we each continue our own personal journey after the class ends.
Joining the class Facebook group is NOT mandatory.
This is a completely optional portion of the class.
COST AND ATTENDANCE
The cost of this class is $149.
Once registered, class members will receive Zoom links to all class sessions, and a link to request to join the private Facebook group.