• Mental Health for INFJs and INFPs is a three-week online class for INFJs and INFPs who are interested in examining mental health through an INF-specific lens. We will be learning about how to more consciously work with our mental health to alleviate depression and anxiety, and to avoid exhaustion and burnout.
  •  
  • We will also be exploring how our “different kind of mind” requires us to approach our mental health in a different kind of way, and how that plays out in relationships, and in the world at large. We will be learning how to develop our potential through a loving relationship with our mental health, welcoming a new dynamic that helps us honor and listen to what we truly need.

In-person attendance is not required.

All class members will receive lifetime access to all Zoom recordings

  • ASSIGNMENTS
  • Class members will receive a weekly assignment (emailed the day after class) that invites them to more deeply explore their own experience with the material learned in class.
  •  
  • FACEBOOK GROUP
  • A private Facebook group will be available to all members of the class.
  • The group will remain open indefinitely as a place for class members to connect with each other and offer support as we each continue our own personal journey after the class ends.
  •  
  • Joining the class Facebook group is NOT mandatory.
  • This is a completely optional portion of the class
  •  
  • COST AND ATTENDANCE
  • The cost of this class is $149.
  •  
  • Once registered, class members will receive Zoom links to all class sessions,
  • and a link to request to join the private Facebook group.
PURCHASE