INF Trauma and Healing is a three-week online class for INFJs and INFPs who are interested in examining trauma through an INF-specific lens. We will be learning about different forms of trauma that are not always identified as trauma, and how trauma shapes our core fears, our motivations, and our current energy patterns.

 

We will be working with releasing shame embedded in us from past wounding, as well as reclaiming our voice and expressing boundaries. We will also be exploring how we can feel more comfortable in intimate relationships and more rooted in our own sense of self.

CLASS 1

Tues May 13th

4:00 – 5:30 pm EST

 

Locating INF Trauma

CLASS 2

Tues May 20th

4:00 – 5:30 pm EST

 

Unpacking INF Trauma

CLASS 3

Tues May 27th

4:00 – 5:30 pm EST

 

Healing INF Trauma

 

GROUP SHARING SESSION

Lauren will lead one group sharing session (on Zoom) for those who are interested in sharing their own personal experiences, and also hearing about the experiences of others.

 

GROUP SHARING SESSION

SAT MAY 17

1:00 – 3:00 PM EST

 

In-person attendance is not required

All class members will receive lifetime access to all Zoom recordings

(which includes ALL classes AND the group sharing session)

 

 

ASSIGNMENTS

Class members will receive a weekly assignment (emailed the day after class) that invites them to more deeply explore their own experience with the material learned in class.

 

FACEBOOK GROUP

A private Facebook group will be available to all members of the class.

The group will remain open indefinitely as a place for class members to connect with each other and offer support as we each continue our own personal journey after the class ends.

 

Joining the class Facebook group is NOT mandatory

This is a completely optional portion of the class

 

COST AND ATTENDANCE

The cost of this class is $149.

Once registered, class members will receive Zoom links to all class sessions,

and a link to request to join the private Facebook group.

PURCHASE