Getting Past Feeling Not Good Enough is a three-week online class for INFJ and INFP personality types who feel lonely in the world and frequently overwhelmed, and who struggle with self-doubt and overthinking.
We will be exploring how to shift into a more empowered choices, and how to release negative emotional patterns from the past in order to live a more fulfilled life.
CLASS SCHEDULE
CLASS 1
WED MAR 12
4:00 – 5:30 pm EST
Self-Criticism and Perfectionism
Dependency Issues and
Low Self-Worth
CLASS 2
WED MAR 19
4:00 – 5:30 pm EST
INF Loneliness
INF Toxic Shame
CLASS 3
WED MAR 26
4:00 – 5:30 pm EST
Accepting Healthy Risk
Learning Conscious Creation
GROUP SHARING SESSION
Lauren will lead one group sharing session (on Zoom) for those who are interested in sharing their own personal experiences, and also hearing about the experiences of others.
GROUP SHARING SESSION
SAT MAR 15
1:00 – 2:30 PM EST
In-person attendance is not required.
FACEBOOK GROUP
A private Facebook group will be available to all members of the class.
The group will remain open indefinitely as a place for class members to connect with each other and offer support as we each continue our own personal journey after the class ends.
Joining the class Facebook group is NOT mandatory.
This is a completely optional portion of the class
All class members will receive lifetime access to all Zoom recordings (which includes ALL classes AND the group sharing session).
ASSIGNMENTS
Class members will receive a weekly assignment (emailed the day after class) that invites them to more deeply explore their own experience with the material learned in class.
Registration for this class has ended