Frequently Asked Questions

Find answers to the most common questions about classes, courses, recordings, and books. If you don’t find what you’re looking for, you can always contact us.

Do you do one-on-one coaching or editing work?

I no longer do any one-on-one work with clients at all. However, I do answer many personal questions from people during classes.

You won’t find a list of upcoming classes on my website, mainly because I teach so many! I send all communications about upcoming classes through my newsletter, so if you’re interested in taking a class with me, make sure you are signed up:

All the time. To stay updated on the most recent classes coming up, make sure you sign up for my newsletter here:

When you register for a class, you’ll be given an option on the payment page to pay for the purchase in installments.

Please note: if you do choose this option, you are entering into an agreement with the payment plan provider, and not me, Lauren Sapala.

No, not at all! Many of my students never attend live and only listen to the recordings later. There is no deadline on consuming classes once you have purchased them, so you can listen at your leisure.

Once the class recordings are available, they will be added to your library. There is no expiration period, so you can return to your purchased classes and access the recordings at your own pace.

All my books (fiction and nonfiction) can be found on this page

Still need help?

Didn’t find the answer you were looking for? Send us a message and we’ll be happy to help.