Browsing Tag

empaths

“I Thought I Was Sick or Crazy.” How Empaths Struggle in Today’s World.

Whenever you read another article on introverts, HSPs, INFJs or INFPs, the same story always comes up. It seems that every single one of us struggled with being called “too sensitive.” I can relate because this happened to me too. But what I find missing from these articles is an in-depth explanation of what that really means.

When someone says they were called “too sensitive” by family and friends it brings to mind someone who gets teary-eyed at sad commercials or takes routine teasing too seriously. This is not what I mean at all when I say I’ve always struggled with being “too sensitive.”

Maybe I should introduce myself first and make things clear:

Hi, I’m Lauren Sapala, and I’m an empath. Continue Reading