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Writer’s Block, the Inner Critic, and Limiting Beliefs

Stop Telling Me What I Can—and Can’t—Write About.

I had a really bad time in a creative writing class I took in college.

It was my senior year and a very small class. I desperately wanted to write, but I was having huge problems even finishing one page. Everything I wrote felt clumsy, awkward, and stupid. I was also introverted, super sensitive, and just plain weird. On top of this, the other students in the class seemed to know exactly what they were doing. They seemed to be clicking with the teacher, and handing in work that aligned perfectly with her expectations.

And the teacher did have firm expectations, that much was clear. She seemed very knowledgeable about publishing and what people wanted to read. She had a lot of opinions on what we should spend our time writing, and what would be a waste. Continue Reading

The Ugly Stuff: Writing about Addiction

I grew up in a family of alcoholics.

For many people it takes a lot of time to admit that, but for me, it took a lot of time to even know that. As an adult, when I started delving into 12-step programs, I heard horror stories about what it was like to grow up in an alcoholic family. Parents who frequently got arrested for drunk driving or getting into bar fights. Parents who were physically or verbally abusive when they got drunk. Parents who took off for days and weeks at a time on binges. Continue Reading

Taking Time for Your Writing…and the Guilt That Comes With It.

If you’re a writer—and especially if you’re a writer who isn’t bringing in a significant (or any) amount of income from your writing—then you probably struggle with feeling guilty a lot of the time. I know I do. Because you see, I’m not just a writer. I’m also a wife and a mother and a good friend to a few wonderful people. I work a day job and I have a side business that I pour my all into. Simply put: I wear a lot of hats. I have a lot of other people counting on me.

And sometimes…okay a lot of the time…my writing gets in the way of that.

But what I probably feel most guilty about is the fact that my brain arranges it in reverse order: The rest of my life tends to get in the way of my writing. Continue Reading

Why We Compare Ourselves to Other Writers—and How We Can Stop

For writers, there are two proven harmful effects of engaging in too much social media. (And let me say first that I’m guilty of overindulgence myself—it’s easy to start out with the intention of quickly checking Facebook and Twitter and then get sucked into a black hole and come out dazed and woozy on the other side.) But if you can keep these two harmful things in mind before you even go in, your chances of coming out unscathed are much better. Continue Reading

Coping with Feeling Like You’re Never Good Enough

In all of my work with INFJs, INFPs, and Highly Sensitive People—all of who are also writers and artists and empaths—I run up against the same creative block again and again. It’s the problem that won’t go away for us. The thing that haunts us at every turn. It is arguably the most destructive and self-sabotaging limiting belief in the whole grand universe of limiting beliefs. Continue Reading